Get Fit With CrossFit

CrossFit is a strength and conditioning program, designed to optimize physical competence for the entire body.

Become a well-rounded athlete in all areas of fitness:

  • Cardio
  • Stamina
  • Strength
  • Flexibility
  • Power
  • Speed
  • Coordination
  • Accuracy
  • Agility
  • Balance

Whether a beginner or an olympic athlete, CrossFit will get you FIT! You will feel better, be stronger, and enjoy life to it's fullest!

Read more about Crossfit


Link to Crossfit Journal

LCF Community Events

Paleo Challenge Discussion

Sunday January 29th, 11:15ish

For more information visit ourEvents page

Lamorinda CrossFit Endurance Team's Upcoming Events

January 28th, 2012

The Dam Run Beginning at: 500 Old San Pablo Dam Rd, Orinda, CA, 9am there is still time to sign up!

Link to the Dam Run 2012

Oakland Running Festival, Team Relay on March 25th, 2012

LCF Endurance is holding a training meeting on February 5th at 11:15

For more information visit ourEvents page

For all of our upcoming events and discussions please visit our Events page

Intro to CrossFit

INTRO CLASS
Your first workout
is always FREE!

  • Learn the basics of CrossFit
  • Try the exercises
  • Feel how your body responds!

Call 925-284-XFIT (9348)
to schedule

Free Newsletter!
Get more info about CrossFit, keep current on events at the gym, and be more connected with our local CrossFit Community.


join our mailing list
* indicates required